Terms of use

Cazzo di pale is a free tool for training, made by one person and open to everyone. By using it you accept these five things.

Last updated: 10 November 2026

1. It's free and comes without warranties

Nobody pays and nobody earns from it. The app is offered as it is: it can have mistakes, change or stop. We do our best, but we promise neither results nor a service that is always available.

2. You train at your own responsibility

Plans, loads, times and videos are general information, not medical advice nor the work of a coach who knows you. Pick loads and variations that suit you, stop if something hurts and, if you have doubts about your health, see a doctor before you start. Community plans are written by other people: we don't check them one by one.

3. What you publish is yours, and you answer for it

Plans, titles, tags, comments, public name and photo are your choice. Publish only what you have the right to publish. By publishing you let anyone read that plan and train with it, until you take it down.

You can name a brand to say what the plan is for. You can't say or suggest that it is official, certified or approved by that brand.

4. Reports and hidden content

Anyone can report a plan or a comment. A person reads the report and, if needed, hides the content: its author sees the reason, can fix it and ask for it to be put back. We may hide content that is dangerous, offensive, copied or that claims to be official when it isn't.

Do you hold a right and something here is wrong? Use «Report» on the content's page or write to andrei.sarioglu@gmail.com.

5. Trademarks

Cazzo di pale is independent: it is not affiliated with, sponsored or endorsed by HYROX, CrossFit, LLC or any other brand. Trademarks that appear in titles, tags or sources belong to their owners and are used only to say what something is about.

What we keep and how to delete it: Privacy.