Exercises
876 exercises with photos and instructions from the open-source free-exercise-db database (public domain).
876 results · page 6 / 25
Concentration CurlsBiceps · Beginner
Cross-Body CrunchAbdominals · Beginner
Cross Body Hammer CurlBiceps · Beginner
Cross Over - With BandsChest · Beginner
Crossover Reverse LungeLower back · Intermediate
CrucifixShoulders · Beginner
Crunch - Hands OverheadAbdominals · Beginner
Crunch - Legs On Exercise BallAbdominals · Beginner
CrunchesAbdominals · Beginner
Cuban PressShoulders · Intermediate
Dancer's StretchLower back · Beginner
Dead BugAbdominals · Beginner
Deadlift with BandsLower back · Expert
Deadlift with ChainsLower back · Expert
Decline Barbell Bench PressChest · Beginner
Decline Close-Grip Bench To Skull CrusherTriceps · Intermediate
Decline CrunchAbdominals · Intermediate
Decline Dumbbell Bench PressChest · Beginner
Decline Dumbbell FlyesChest · Beginner
Decline Dumbbell Triceps ExtensionTriceps · Beginner
Decline EZ Bar Triceps ExtensionTriceps · Beginner
Decline Oblique CrunchAbdominals · Beginner
Decline Push-UpChest · Beginner
Decline Reverse CrunchAbdominals · Beginner
Decline Smith PressChest · Beginner
Deficit DeadliftLower back · Intermediate
Depth Jump LeapQuadriceps · Beginner
Dip MachineTriceps · Beginner
Dips - Chest VersionChest · Intermediate
Dips - Triceps VersionTriceps · Beginner
Donkey Calf RaisesCalves · Intermediate
Double Kettlebell Alternating Hang CleanHamstrings · Intermediate
Double Kettlebell JerkShoulders · Intermediate
Double Kettlebell Push PressShoulders · Intermediate
Double Kettlebell SnatchShoulders · Expert
Double Kettlebell WindmillAbdominals · Intermediate