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Kettlebell Seesaw Press
| Category | Strength |
| Level | Intermediate |
| Equipment | Kettlebells |
| Primary muscles | Shoulders |
| Secondary | Triceps |
How to do it
- Clean two kettlebells two your shoulders.
- Press one kettlebell.
- Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.